Not sure where to begin?
Sometimes the hardest part is knowing where to start. Book a free 30-minute conversation with me and you can tell me what's been happening, ask questions and discover whether I am the right person for you.
Trying to make sense of what's happening to your body and mind?
This 1-to-1 session is designed to help you understand what's happening to your body and brain during perimenopause or menopause. Together we'll make sense of your symptoms, explain the science in plain English, answer your questions - so you can make informed decisions about your health and wellbeing.
Manual Lymphatic Drainage is a gentle, deeply relaxing treatment that may help if you're experiencing fluid retention, swelling or a feeling of heaviness during perimenopause or menopause. Using slow, rhythmic techniques to encourage your body's natural lymphatic flow, many women leave feeling lighter, calmer and more comfortable. It's also a wonderful opportunity to slow down, relax and give your body the care it deserves.
A bespoke treatment designed around your individual needs because every woman is different. We'll begin with a relaxed consultation to understand what's been happening in your life, how you're been feeling and what you'd like help with. From there I'll recommend and carry out the treatment that will best support you on the day.
Includes a comprehensive consultation (approximately 30 minutes) followed up by a personalised 90 minutes therapy treatment
Mai Solas Booking Terms & Conditions
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