Sage & Sound Holistic Wellness Weekend Immersion
Important Information & What’s Included
Once our venue is officially secured, I will be reaching out personally with finalized accommodation details, sleeping arrangements, and complete package pricing.
Each Sage & Sound Wellness Weekend Immersion has been intentionally curated to provide a deeply supportive, all-inclusive, and nourishing retreat experience designed for rest, healing, education, and connection.
Your Retreat Investment Includes:
Accommodations based on your selected package
All nourishing meals throughout the weekend, including healthy snacks
Full access to all workshops and group wellness activities
Guided yoga, gentle movement, and mindful embodiment sessions
Tea & Cacao Ceremonies
Immersive Sound Bath experiences
Guided meditation and breathwork sessions
Reflection, connection, and restorative integration time
Throughout the immersion weekend, guests will receive not only dedicated time for rest, healing, and nervous system support, but will also be introduced to practical and accessible tools for:
Nervous system regulation
Mindfulness practices
Gentle movement and body awareness
Holistic self-care routines
Stress reduction and emotional grounding
These are sustainable practices intended to be carried home and integrated into everyday life long after the retreat has ended.
Our intention is to create a weekend where you are able to fully arrive, exhale, reconnect, and immerse yourself in healing, self-discovery, and meaningful education—leaving feeling renewed, empowered, and equipped with tangible wellness tools for continued support.
Transportation & Communication
Please note that the venue allows parking for up to four vehicles only; therefore, carpool arrangements will be coordinated prior to the retreat weekend.
To ensure all guests feel prepared, connected, and supported leading up to the immersion, communication will take place through:
Email correspondence
WhatsApp group messaging
Pre-retreat Zoom calls
Please feel free to reach out at any time with comments, questions, or concerns.
Warmly,
Rachel Schell
Sage & Sound Wellness
208.755.9560
rlldancer@gmail.com