The S.C.U.L.P.T. Method: Beginner Edition

The S.C.U.L.P.T. Method: Beginner Edition
The intent of this guide is simple: to give you clarity, confidence, and a starting point. This is created to help you build a strong foundation, move with purpose and start building strength from day one.

Includes:
- 5 day workout plan
- Brief description for each movement
- Exercise videos attached to each movement
- Exercise Library to provide modifications and/or progressions
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