April 11 2026 - Rooted: The Practice of Quiet Strength

Monthly In-Person Breathwork

Rooted: The Practice of Quiet Strength

Drawing inspiration from the steady resilience of the trillium flower, this sesison is an invitation to root deeply and embody quiet, unwavering strength. Through grounding movement and intentional Breathwork, we'll cultivate patience, steadiness, and the quiet confidence of standing firmly in who you truly are.

April 11 @ 4:00-6:00pm EST

Event Location: Portland Yoga Project at 449 Forest Ave
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Rooted: The Practice of Quiet Strength