2026 Strength Training Registration
  • 8th Grade Lifting Registration

    Open to any student currently in 8th grade
  • This spring we will have a strength training program for any current 8th grader that is interested. Two nights per week, Coach Josh Van Kempen and Kolson Kruse will be teaching how to properly weight train and as well as help them build foundational strength, speed and athleticism. The focus will be on technique, form and safety. This is great for anyone involved in sports and who plans on doing the summer lifting at Unity but it is open to anyone who wants to learn how to weight train.

    Contact Josh Van Kempen at jvankempen@unitychristian.net with additional questions.

    Details:

    Time: 7:00-8:00 PM
    Location: Unity Christian High School
    Age: 8th Grade Boys and Girls (current year)
    Dates: April 9 - May 12 (Mondays and Thursdays)
    Cost: $40

  • We, the parent(s) or guardian named player hereby give our approval for participation in any and all weight lifting activities. We assume all risks and hazards incidental to such participation, and we do hereby waive, release, absolve, indemnity and agree to hold harmless the organizers, officials, coaches, sponsors, supervisors of this weight lifting program.


    Signature (please type): *

  • prevnext( X )
      8th Grade Weight Lifting
      $40.00
        
      Total
      $0.00

      Credit Card

    • Should be Empty: