I, the undersigned, acknowledge that my participation in any activities, programs, training, or use of equipment at Gladiator Strength & Conditioning is entirely voluntary and at my own risk.

I understand and agree that physical training, exercise, and the use of gym equipment inherently involve risks of serious injury, disability, death, and/or property damage. I acknowledge that these risks may arise from my own actions, the actions of others, or the conditions of the facility and equipment, and I voluntarily assume all such risks, whether known or unknown.

By signing this agreement, I expressly and unconditionally release, waive, discharge, and hold harmless Gladiator Strength & Conditioning, its owners, employees, agents, volunteers, contractors, representatives, affiliates, successors, and assigns from any and all claims, liabilities, demands, actions, or causes of action arising out of or related to any injury (including death), illness, property damage, theft, or other loss that may occur before, during, or after my participation in any activity at or affiliated with the facility, regardless of whether such injury, loss, or damage was caused by negligence, omission, or any other act of Gladiator Strength & Conditioning or its representatives.

I further agree to:

1. Indemnify and defend Gladiator Strength & Conditioning from any claim made by me or on my behalf, including attorney fees and costs incurred in connection with such claims.
2. Follow all rules, regulations, policies, and procedures of Gladiator Strength & Conditioning and use all equipment in a safe and appropriate manner.
3. Certify that I am physically and medically able to participate in the activities offered at Gladiator Strength & Conditioning.

I confirm that I have carefully read this Waiver and Release of Liability, fully understand its terms, and voluntarily sign it with full knowledge of its legal significance. I understand that by signing, I am waiving substantial legal rights, including the right to sue or claim compensation.