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  • TLW In-Season Hybrid Camp

    6-8MAR 2026 📍 Marbella, Spain
  • Stay sharp. Stay fast. Stay race-ready.

    In-season doesn’t mean slowing down — it means tuning up.
    This camp is designed to keep your performance peaking: learn from the best in the business while enjoying great sessions, a motivating environment, and like-minded athletes.

    ✅ Technical movement workshops & conditioning sessions
    ✅ Coaching in English, Español & Português
    ✅ Warm weather & world-class support
    ✅ Multiple training locations with state-of-the-art facilities

    Perfect for: HYROX athletes deep into the season, looking to refine, refocus, and stay competition-ready.

    Led by Tiago Lousa — coach to Elite 15 athletes. Don’t be surprised if some of them join the camp.

    Due to quality assurance, we will have limited spots available.

  • CAMP Provisional Schedule

    The planned sessions will all take place but, at the present moment, we cannot ensure the exact timing and order due to location limitations and constraints beyond our control.

    We will have Sessions on Friday and Saturday from 08:30 - 11:30 and 14:30 - 17:30. On Sunday, there will be no lunch break, and the session will take place from 8-14.

    Specific Hyrox Sessions (8 Workouts): Focus on technique, meeting standards, and increasing efficiency.

    Running Sessions: Includes hill repeats and beach promenade recovery runs.

    Mixed Sessions: Pacing and effort management.

    Strength Sessions: Building Hyrox-specific strength endurance.

    Lectures: Covering training, periodization, race preparation, and race strategy.

     

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  • What´s included

    10 Training sessions Lectures and Q&A sessions; Over 15h of effective Learning & Training Performance Individualized Specific Tips Exclusive Camp T-shirt/Crop Top. Welcome pack. High Quality Content - Professional Photos 5+ International Certified Expert coaches.
  • Camp Value: €500

    No refundable value pre-registration fee: €125. We will send you an email with the pre-payment link after receiving your registration.
  • Transfers, meals & accomodation

    Participants are responsible for arranging their own transfers.
    The easiest way to get around is by renting a car upon arrival in Málaga, as this will ensure easier mobility during the Camp.
    The main locations will be in La Cala de Mijas, Marbella, and Puerto Banús, so it is advisable to stay in the areas of Calahonda, Cabopino, Las Chapas, La Cala, or Marbella, where all venues are within 10–20 minutes by car.
    There are both Airbnb options and hotels available in these areas. We will also create a WhatsApp group so you can connect with each other and arrange shared transfers if desired.

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