This is a psycho-educational experience which means that you will be experiencing interplay between education, and personal processing and growth. Participation in this experience can result in a number of benefits to you, including improving interpersonal relationships and resolution of the specific concerns that led you to seek attendance at a psycho-educational process. During the psycho-educational process, you may also encounter unpleasant feelings or thoughts. You may also make decisions about changes you would like to make in your behaviors and/or relationships. This experience may result in changes that were not originally intended. During the course of a psycho-educational process, your facilitators will draw on evidence-based research by Drs. John and Julie Gottman from the Gottman Institute. Attending a psycho-education process is not a substitute or alternative for individual psychotherapy or inpatient psychotherapy. If you are in need of names of counselors before, during, or after the psycho-educational process, your facilitators will be happy to provide you with a list of providers.