• Group X

    Group X

  • Hello! Welcome to Z Fit Fitness. My name is Zavian Burns and I am elated that you have chosen me to be your Fitness Specialist. Taking care of your body is not a quick fix, but a lifestyle of healthy choices. This class consists of all levels of fitness to maximize a complete workout. You are responsible for knowing your body. Please consult with your physician before starting my program. There will be no refunds. All sales are final. Thank you for choosing Z Fit Fitness.
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                Group X Classes
                The BADDIE Mile (Online Class ONLY)

                The BADDIE Mile is an online walk a mile class that you can do in the comfort of your home. No equipment needed. In this class we’re targeting fat loss and toning. This class is fit for all fitness levels from beginners to advanced walkers. If you love walking, get ready to experience walking like you never have before.

                $15.00
                  
                Supersets (Online & In-Person) Product Image
                Supersets (Online & In-Person)

                Supersets is a total body weightlifting class using dumbbells and body weight. In this class you will learn how to maximize your workout in just 30 minutes using various exercises and techniques.  All fitness levels are welcomed. Get ready to drop stubborn body fat, gain lean muscle and shape your body. 

                $20.00
                  
                Bend & Breathe Product Image
                Bend & Breathe

                This is Yoga! This isn't Pilates! Bend & Breathe is a stretching class that promotes tension release mobility and flexibility. This class fits all fitness levels. Whether you are a fitness guru, hair stylist/barber, fireman, teacher, truck driver or stay at home mom, this class is for you. Everyone needs to stretch. Let's Bend & Breathe. 

                $25.00
                  
                Add Ons
                4 Week Glutes & Abs Guide

                This is a 4 week glutes and abs guide with video demos 

                $9.99
                  
                Meal Guide

                This is strictly a guide. not a tailored plan.

                $19.99
                  
                Custom Fitness Plan

                Our custom fitness plans are tailored to each client with the option of an at home or gym program. This program includes a four-week fitness guide with detailed instructions, follow along video demos for each exercise and one accountability call each week. 

                $49.99
                  
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              • Waiver

                I release Z Fit Fitness LLC, Zavian S.J. Burns, its employees or volunteers from any demands, damages, actions or causes of action, either at law or equity of every nature and kind. I understand Z Fit Fitness LLC is not equipped to handle any medical situations or emergencies. Any sickness I encounter or any injuries I sustain, I will be responsible for. I have the approval of my physician to exercise. I agree to participate at my own risk with no liability to Z Fit Fitness LLC, Zavian Burns, its employees or any volunteers or the facility being utilized. I understand and give my permission to Z Fit Fitness LLC, Zavian S.J. Burns, it’s employees and volunteers the right to photograph before and after pictures, video and photograph our exercise routines for documentation and publication to build her profile as a certified personal trainer. I understand that there will be no refunds and that all sales are final. I understand the terms of the agreement and I verify the above information as being true and correct.
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