Training Registration Form

Thank you for your interest in training with me! Please take a moment to fill out the form below, including your preferred date, and time for your session.

Kindly note:

Sessions must be booked at least 24 hours in advance.
I work with athletes across South Florida and do my best to accommodate travel needs for volleyball privates. Most sessions take place in Boca Raton, Deerfield Beach, or Pompano Beach. (Strength training at Rowe Elite in Boca).
After submitting the form, I’ll follow up by text or email to confirm your session time and location.
Payment is due before your private session. In the rare event I’m unable to fulfill the session, you’ll receive a full credit, refund or reschedule option.
If you wish to pay in cash or via zelle, you can do so by checking that option below, but it must be paid before the session begins.
If you need to cancel, please do so by contacting me directly at least 24 hours in advance to avoid losing your session. Looking forward to helping you level up your game! See you soon!
ALL PERFORMANCE & STRENGTH TRAINING SESSIONS ARE HELD AT ROWE ELITE PERFORMACE IN BOCA RATON, FL
Please note: all preferred training days and times are not confirmed until you receive a confirmation email.
If you have any questions about pricing, or sessions please shoot me a dm or text! Happy to help :)

Let's get to work!

— Coach Su

Athlete Information*

First NameLast Name

Date of Birth*

Age*

Current Grade*

Primary Position*

Club Team (if applicable)

Is there anything specific you'd like to focus on during your session — whether it's a short-term goal or something you're working toward long-term?*

Parent Name*

First NameLast Name

Parent Email*

example@example.com

What city do you live in?*

Phone Number*

Please enter a valid phone number.

Preferred method of communication*

Emergency Contact*

Please enter a valid phone number.

Are there any current injuries or physical limitations? (leave blank if none)

Preferred Training Start Date & Time (Strength Training)

Date

Hour MinutesAM/PM Option

Preferred Training Start Date (Volleyball 1:1 Private)

Date

Preferred Training Time (Volleyball 1:1 Private)

Hour Minutes

AM/PM Option

Session Types

Athlete Performance Training ( + Strength - 1hr 10 mins) Single Session Product Image

Athlete Performance Training ( + Strength - 1hr 10 mins) Single SessionIntended for serious athletes. This is an in-person strength training workout intended to help athletes gain full control of their bodies by using a calisthenic-based + traditional strength training approach. These workouts will help you gain explosiveness, athleticism, strength and speed. All of these are done in person with Coach Su in Boca Raton at Rowe Elite Performance. (Athlete recovery on-site)

$100.00 Quantity

Athlete Performance + Strength Training - 2 Sessions Product Image

Athlete Performance + Strength Training - 2 Sessions Train with me twice in a week to stay consistent and build real results, designed to boost your speed, strength, and overall athletic performance.This plan is perfect for anyone ready to level up without breaking the bank — more cost-effective than single sessions, paying for two sessions for the week.

$175.00 Quantity

Athlete Performance + Strength - 3 sessions Product Image

Athlete Performance + Strength - 3 sessionsThis one-week training pack includes 3 high-impact sessions designed to boost your speed, strength, and overall athletic performance. Perfect for athletes looking to lock in focused, short-term work.(Includes exactly 3 sessions to be used within the same week or spread out to fit your schedule).

$250.00 Quantity

Athlete Performance + Strength - 1 Month (8 sessions) Product Image

Athlete Performance + Strength - 1 Month (8 sessions)Stay consistent and get long-term genuine results. Includes 8 total sessions (2 per week or split them how you'd like) focused on improving your strength, speed, and overall performance. Perfect for athletes ready to train with purpose and transform your game over time.

$550.00 Quantity

1:1 In Person Volleyball Private (1 Hour)

$75.00 Quantity

Sand Strength Volleyball Training (1 hour)

$55.00 Quantity

Free Athlete PlaybookA free personalized snapshot designed to give athletes clear, immediate next steps based on their current level and goals. Whether you're aiming for short-term improvement or long-term college play, this guide outlines where to focus next -- no fluff, just real, informative, genuine direction.

$ Free Quantity

Athlete Performance Training-Bring a Friend! Product Image

Athlete Performance Training-Bring a Friend!This is an in-person strength training workout intended to help athletes gain full control of their bodies by using a calisthenic-based + traditional strength training approach. This is for those athletes wanting to train with a teammate, friend or sibling! (Price is for both athletes included)

$180.00 Quantity

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Credit Card Details
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Check one of the options below if you choose to pay in cash or Zelle (due before session begins).

Yes, I will pay in cashPay via Zelle (330-397-6093)

Training Registration Form

Parent/Guardian Information