Customer Details:
One muscle group
Legs or back
Two muscle groups
Full body (shoulders, upper and lower back and leges) or client choice of areas.
Two 1 hour Massage per week
Three 1 hour Massage per week
Two 30 minutes Massage per week
Three 30 minutes Massage per week
Enter description
4 hours of personal training per week
1 hour of personal training session per week
2 hours of personal training sessions per week
3 hours per week (beginner) plus one free 15 minutes sports massage per week.
2 hours personal training sessions plus 1 hour sports massage per week (back and hamstrings)
Amateur to Advance 6 hours per week plus one free 15 minutes sports massage per week
Personal Training Session per hour
This is a 1 hour written training plan to be self delivered by the client.
These are plans written for 3 different days for 1 hour duration each day to be self delivered by the client.
These are plans written for 5 different days for 1 hour duration each day to be self delivered by the client.
Training plans written for 3 different days per week progressively. In total, 12 progressive self-delivered training plans for the month.
Training plans written for 5 different days per week progressively. In total, 12 progressive self-delivered training plans for the month.
This is for consultations and if payment was made for a weekly or monthly plan.
Complete this form if you are doing massage: Client Consultation Form: https://form.jotform.com/251073759609364
Complete this form if you are doing Personal Training: Physical Activity Readiness Questionnaire: https://form.jotform.com/251072596150050
Complete this form if you are doing Personal Training: Informed Consent Form: https://eu.jotform.com/sign/251072772522049/invite/01jt1cwfqebe4a02abb33a89b2
Complete this form if you are doing Personal Training: Waiver, Release and Assumption of Risk Form: https://eu.jotform.com/sign/251072746151048/invite/01jt1d0cph3a9b28ee4157a9ed
Choose from one of the PayPal options to make your payment.