“Cultivating Calm Before the Holidays”
November 8, 2025
8:30am to 4:30pm
Join us for a day of Self-care, yoga, meditation, art, music & community. It’s sure to leave you feeling restored and replenished!
Activities include:
-Connection and journaling
-Morning yoga: an energizing morning yoga class
-Meditation: Learn easy meditation techniques to take you “off the mat” and into your day. Leave with the confidence to revisit these whenever you need a break from the hustle and bustle of daily life.
-If the weather is warm enough, we’ll take a gentle guided meditation walk (please bring walking/hiking shoes and a warm jacket)
-Art: Collage, card making and other holiday crafts
-Superfood snacks (yes, including chocolate!)
-Self-care: We’ll dive into the topics of Aromatherapy and Reflexology to create our own personal essential oil blend, followed by a foot self-massage.
-Afternoon yoga: a restorative afternoon yoga class (deeply enhanced by the healing properties of our aromatherapy!)
Attend solo or with friends. All are welcome.
**This Retreat is different than the Women Veteran's Retreat. If you're looking for the Women Veteran's Retreat sign up, please naivigate back to the homepage of Eldorado's website - thanks!