All
All Star Cheerleading
Private Camps / Clinics / Classes
Open Gym: Stunt & Tumble: Ready to level up your skills at your own pace? Join us for Open Stunt & Tumble Gym, the perfect opportunity for athletes to get in extra training, perfect their technique, and get some independent practice time on the mat. This is open to non-team athletes, but all athletes must have a waiver before taking the floor. Bring a friend, meet up with your stunt group, or come solo to put in the extra work. What to Expect: This is not a structured class. There is no set lesson plan. Coach Guidance: While it is an unstructured format, our experienced coaches are on the floor to supervise, provide professional feedback, suggest drills, and offer expert spotting to keep your training safe and productive.
Tumble Tots Ages 3-6: Our Tumble Tots class is designed to burn off energy while building the fundamental "building blocks" of tumbling. This class focuses on mastering essential body shapes—like tuck, pike, and hollow—which are the secret to safe and powerful tumbling as they grow. In this class, your athlete will work on: Fundamental Skills: Forward and backward rolls, handstands, and the start of cartwheels. Body Control: Developing balance, coordination, and core strength through fun, age-appropriate drills. Listening & Logic: Learning how to follow a circuit, take turns, and follow coach instructions in a positive environment.
Beginner Tumbling: Ages 6+ Is your athlete ready to master the basics? Our Beginner Tumbling class is the perfect place to build a rock-solid foundation! We focus on more than just "doing the move"—we focus on the correct form and technique that makes future skills easy and safe. What We’re Working On: The Essentials: Perfecting body shapes (hollow, arch, tuck) Flexibility & Strength: Strong bridges and bridge kickovers The Fundamentals: Handstands, cartwheels, and powerful round-offs Confidence: Learning to tumble with power and precision!
Walkovers / Valdez: This intensive, one-hour class is designed to help you nail your technique, improve flexibility, and gain the confidence to stick the landing every time. Prerequisites: To ensure everyone stays safe and makes the most of the session, athletes should already have: A solid Bridge (pushed up with straight arms) A controlled Handstand A Back Bridge Kickover (or be very close to landing it!)
Handsprings / Fly Springs: Join us at Northern Extreme Athletics for a high-energy, 60-minute intensive. Whether you're working on the power of your swing or perfecting your landing, our coaches provide the expert spotting and specialized drills you need to level up. Prerequisites for Safety: To ensure a safe and productive environment, all athletes must have mastered the following foundation skills before enrolling: Solid Round-Off: Must demonstrate a strong rebound. Backbend Kickover: Proficient execution required. Foundational Skills: Mastery of cartwheels and front/back walkovers. Strength & Flexibility: Recommended 60-second wall handstand and bridge with stacked shoulders.
Aerials / Valdez / Punchfront / Tricks: This specialized one-hour class focuses on the power, lift, and landing mechanics needed to ditch the hands and nail these impressive air skills, as well as introduce some new fun tricks into your skillset. Prerequisites: To ensure a safe and productive environment, athletes must already have: A strong, consistent Cartwheel (with proper form) A powerful One-Handed Cartwheel (both sides) A solid Dive Cartwheel (demonstrating lift)
Advanced Tumbling: Skill Level: Advanced (Level 3+)Prerequisites: Consistent, unassisted round-off back handspring and standing back handspring.What You Will Learn Elite Power Skills: Master standing and running back tucks, layouts, and full twists.Complex Connections: Link advanced skills seamlessly out of round-offs and back handsprings. Precision Technique: Perfect your body shapes, set height, and landing mechanics.Strength & Conditioning: Build the explosive power needed for safe, high-level execution.
Private Lessons: Up to two athletes per private lessons. Cancellations must be 24 hours in advance. No shows forfeit registration fee.